This is the opposite of the Fat-Fad diets – this is not a quick fix but an introduction into a whole new lifestyle. A lifestyle that will teach you to eat healthy, improve your health and as a bonus – you will shed kilo’s.
You actually lose weight while you eat. This is not a starvation diet at all. What amazes people is the fact that should you try to eat less than the recommended portions – you will actually gain weight. This is the true eat yourself thin diet!
The Diet Everyone Talks About is a carbohydrate-controlled lifestyle program that was designed by pharmacists Gert and Josef Coetzee in 1989. Its objective is to stimulate the body’s metabolism to ensure that the body burns excess fat rather than storing it. This is why people on The Diet Everyone Talks About not only lose weight, but also experience no hunger pangs while doing so! The food that dieters can eat is not only scrumptious and easy to prepare, but is also ordinary food that can be bought anywhere.
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